health fitness activities
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Chair Exercises for Seniors: Rediscover Pain-Free Daily Activities with A Step-by-Step Illustrated Workout to Improve Balance and Strength in Just 10 Minutes a Day
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Price: (as of - Details) "All You Need Is a Chair - 30 Days for a Pain-Free Life"🎁BONUS - Mindfulness and Relaxation Techniques - 14-Day Routine ...

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Move Your Body!: My Exercise Tips (Cloverleaf Books ™ ― My Healthy Habits)
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Price: (as of - Details) It's almost Field Day! But Natalie's team isn't ready for the big race. Their muscles get tired easily. Ms. Starr teaches ...

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The Winter Fitness Wonderland: Outdoor Running and Cycling Activities to Energize Your Workout Routine (Health and Fitness Book 6)
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Price: (as of - Details) In the brisk embrace of winter, where frost-kissed landscapes unfold, "The Winter Fitness Wonderland: Outdoor Running and ...

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Easy Relaxing Puzzles: Includes Spot the Odd One Out, Mazes, Word Searches and Find the Differences
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Price: (as of - Details) This extra, easy puzzle book is terrific for elderly seniors with mild to moderate dementia.There are many great activities ...

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Diabetes Food Journal: A Daily Log for Tracking Blood Sugar, Nutrition, and Activity
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Price: (as of - Details) Manage your personal diabetes journey with a comprehensive food journalWhen dealing with diabetes, holding yourself ...

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Chronic Pain Reset: 30 Days of Activities, Practices, and Skills to Help You Thrive
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Price: (as of - Details) Build a plan to reclaim your life with this easy-to-follow program designed by a leading pain expert.This indispensable guide ...

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Dementia Coloring Book: Anti-Stress and memory loss colouring pad for the elderly
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Price: (as of - Details) Dementia coloring book: Anti-Stress and memory loss colouring book for the elderly is an innovative colouring book developed ...

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The Activity Year Book: A Week by Week Guide for Use in Elderly Day and Residential Care
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Price: (as of - Details) Engagement in meaningful activity is an important aspect of human existence, regardless of one's cognitive abilities. Even in ...

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Rocket Ship Yoga: An Out-of-This-World Kids Yoga Journey for Breathing, Relaxing and Mindfulness (Yoga Poses for Kids, Mindfulness for Kids Activities)
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Price: (as of - Details) Fun Interstellar-Themed Kids Yoga (Ages 4-8) “Recommended.” “…empowers kids to soar with their minds and imaginations. Simply ...

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Retro Baby: Timeless Activities to Boost Development―Without All the Gear!
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Price: (as of - Details) It can seem like your baby needs so much gear and so many toys! But when it comes to their health and development, less is ...

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