The Breath Code: Unlock Your Breathing: Breaking free from asthma, unlocking the secrets of breath for enhanced health and fitness

Price: $9.99
(as of Jul 25, 2024 03:26:04 UTC – Details)

FREEDOM THROUGH THE POWER OF BREATH.

Do you want to learn how mastering your breath can reduce stress and increase mental clarity? Are you tired of feeling breathless, weighed down by the burden of respiratory issues? Maybe you are searching for a simple way to increase fitness and unlock optimal health?

In “The Breath Code: Breaking Free From Asthma, Unlocking the Secrets of Breath for Enhanced Health and Fitness,” former chronic asthmatic turned Breath Architect, Luke Tan, shares the secrets to achieving optimal respiratory health.

Through his own personal journey of overcoming decades of asthma and ADHD, Luke reveals his inspiring story of triumph and uncovers the fundamental principles of functional breathing. In this book, you will discover scientifically
proven techniques that promote healthy breathing, paving the way for a stronger body and mind.

However, the benefits extend far beyond respiratory well-being. Luke delves into the profound ways in which breathing can revolutionize both your physical and mental capabilities. By introducing specific breathing protocols, he unveils the key to unlocking peak performance in every area of your life.

Whether you’re grappling with respiratory issues, striving for increased productivity in your professional life, or aiming to gain a competitive edge as an athlete, “The Breath Code” serves as your indispensable guide to unleashing boundless physical and mental potential.

Luke is a breath architect with a remarkable journey of personal triumph. Confronting the obstacles of ADHD,
depression, and chronic asthma, he intimately understands the struggles that accompany health
conditions and the suffocating feeling of being trapped. Plunging to rock bottom and almost losing his life became the catalyst for an incredible transformation. Luke now passionately devotes himself to guiding high performers
on a path to enhanced cognitive performance and optimum health through the art of focused breathing.

ASIN ‏ : ‎ B0D54FTQD4
Publication date ‏ : ‎ May 23, 2024
Language ‏ : ‎ English
File size ‏ : ‎ 1489 KB
Simultaneous device usage ‏ : ‎ Unlimited
Text-to-Speech ‏ : ‎ Enabled
Screen Reader ‏ : ‎ Supported
Enhanced typesetting ‏ : ‎ Enabled
X-Ray ‏ : ‎ Not Enabled
Word Wise ‏ : ‎ Enabled
Sticky notes ‏ : ‎ On Kindle Scribe
Print length ‏ : ‎ 101 pages