Essential Gut Health For Women Over 50: A Step By Step Guide to Stabalize Your Digestive System, Create Hormonal Balance While Boosting Your Mood
Price: $6.99
(as of Aug 11, 2024 07:29:48 UTC – Details)
Protect your gut health with this life-changing guidebook — unlock your body’s natural ability to thrive!
Are you tired of struggling with gut pain that causes you to be moody all the time and makes you feel less productive?
Do you want to maintain a healthy gut and hormonal balance as you age but have no idea how to get started?
Have you tried anything and everything to improve your health, but nothing seems to work?
As surprising as this may sound, it all boils down to one thing: Listening to your gut.
Although a critical part of one’s well-being, gut health is often neglected. Millions of people often abuse their digestive system by eating whatever they want without a care in the world and employing unhealthy habits that harm the gut.
It’s even worse for women! In fact, approximately 100 million women worldwide suffer from gut health issues.
Sadly, most women only realize the importance of gut health when it’s already too late – when they’re already suffering from severe disorders and serious health concerns.
But this does not have to be your story.
You still have time and plenty of opportunities to improve your gut health and enjoy the benefits of having one at your age. For example, did you know that a healthy gut can alleviate the symptoms of menopause, such as raging hormones and abrupt weight changes?
J.L. Service knows all about the perks of having a healthy gut… and drawing from her personal experiences and expertise, she has come up with a simple and practical roadmap to a healthier gut, tailored specifically for women over 50!
Inside this must-have manual for gut wellness, you’ll discover:
The gut’s connection to the critical organs in your body and how it affects primary functions — gut health is more important than you think!A closer look at the gut microbiota — did you know that most of your immune system lies in the stomach?Signs of an unhealthy gut you should look out for — improve your gut health and say goodbye to life-threatening gut disorders What “vagus nerve” is and how it affects the gut-brain connection — gain a deeper understanding of your body’s “super highway”How gut health is different for women — check the link between menopause, gut health, weight gain, and hormonesA helpful list of gut-friendly foods – as well as those you should avoid – to help you transition into a healthy lifestyle with easeLifestyle changes to improve your overall health… and get ready to meet the best version of yourselfAnd much more!
Taking care of your gut is the key to improved health and a better life – it boosts your immune system, strengthens your heart and brain, and even lifts your mood.
With this book and your commitment to consistency, you can pave the way to happier years ahead.
It’s time to listen to your gut… and experience a whole new you.
It only takes three letters to reset your health: Scroll up and click “Add to Cart” right now.
ASIN : B0CGG3NZ3L
Publication date : August 27, 2023
Language : English
File size : 716 KB
Simultaneous device usage : Unlimited
Text-to-Speech : Enabled
Screen Reader : Supported
Enhanced typesetting : Enabled
X-Ray : Not Enabled
Word Wise : Enabled
Sticky notes : On Kindle Scribe
Print length : 242 pages
Customers say
Customers find the book an easy read of highly technical information with actionable steps. They also say the content is informative and helps integrate practices to improve gut health. Customers also describe the reading experience as great.
AI-generated from the text of customer reviews
